in Recipes

Protein bread with oat bran, flaxseed and walnuts

updated

Spread the love

Ingredients for 4 servings:

  • 500 g quark, 20% fat content
  • 100 g oat bran
  • 100 g protein powder, neutral
  • 100 g flaxseed, crushed
  • 100 g walnuts or chopped hazelnuts
  • 4 eggs
  • 2 tsp baking powder
  • 1 tsp salt

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 1 hour 15 minutes; Total time approx. 1 hour 30 minutes

according to recommendations from Dr. Feil

Mix all ingredients together and pour into a loaf pan. Bake at 150 degrees Celsius for 75 minutes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Pickled salmon

Protein bread with almonds, linseed and sunflower seeds