in Dessert Recipes

Protein – Fruit – Dessert

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Ingredients for 4 servings:

  • 2 egg whites
  • 1 cup of fruit of your choice, e.g. raspberries or currants etc.
  • 1 cup sugar, amount depending on the sweetness of the fruit

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Brownie dish

First, puree the fruit with the sugar, then beat the egg whites until stiff peaks form and fold the fruit puree into the egg whites. Decorate the brownie dish as desired and serve with vanilla sauce, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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