in Dessert Recipes

Protein Pancakes

updated

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Ingredients for 1 servings:

  • 3 eggs
  • 100 g crème fraîche
  • 2 tbsp chickpea flour
  • 1 tbsp, heaped protein powder
  • 1 tbsp desiccated coconut
  • 1 tsp baking powder
  • 1 pinch(s) cinnamon powder
  • 1 pinch of clove powder
  • Olive oil for frying

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

Protein pancakes with chickpea flour and coconut flakes

Mix all ingredients thoroughly with a hand mixer. For one pancake, fry 1 ladleful of batter in heated olive oil until golden brown on both sides. This recipe makes 4 medium-sized pancakes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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