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Protein pancakes

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Ingredients for 1 servings:

  • 4 eggs
  • 2 tbsp powder (egg white powder), neutral or flavored
  • 2 tbsp water
  • 1 tbsp cocoa powder
  • n. B. Sweetener

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Low carb, filling

First, mix the water with the egg white powder and cocoa powder, preferably with a mixer. Then stir in the four eggs and sweeten with sweetener. Don’t overbeat! Pour into a preheated pan, initially over medium heat. After about 3 minutes, increase the heat slightly. Flip as soon as the bottom reaches the desired browning and the surface is no longer completely runny. Serve with fruit, or you can also spread the pancake with quark.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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