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Pumpkin-broccoli-coconut curry

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Ingredients for 2 servings:

  • ½ Hokkaido pumpkin(s), washed and cut into bite-sized pieces
  • 1 onion(s), peeled and finely chopped
  • 1 clove(s) garlic, crushed and finely chopped
  • ½ head of broccoli, cut into small florets
  • ½ head of cauliflower, cut into small florets
  • 200 ml coconut milk
  • 2 tsp curry powder
  • salt and pepper
  • chili
  • 1 handful of cashews
  • 2 tbsp coconut chips
  • 1 pinch(s) of spice(s), of your choice
  • Coconut oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Sauté the onion and garlic in a little coconut oil. Add the curry powder and stir until fragrant. Add the finely chopped pumpkin and sauté for about 5 minutes. Add the broccoli and cauliflower, deglaze with the coconut milk, and simmer for about 10 minutes, until the vegetables are tender. Season with salt, pepper, and chili. Serve in a deep dish with basmati rice. Garnish with spices of your choice, cashews, and coconut chips. Tip: The vegetables are interchangeable. Instead of broccoli and cauliflower, you can also use bell peppers, carrots, etc.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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