in Dessert Recipes

Quark casserole

updated

Spread the love

Ingredients for 2 servings:

  • 200 g low-fat curd cheese
  • 20 g protein powder
  • 2 egg whites
  • 40 g raspberries
  • 1 tsp baking powder
  • 1 dashes sweetener
  • 1 dashes Flavdrops

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Mix the low-fat quark with the protein powder, baking powder, sweetener, and Flavdrops until smooth. Beat the egg whites until stiff peaks form and fold into the quark mixture along with the raspberries. Pour everything into a prepared baking dish. Bake in the oven at 180°C (top and bottom heat) for 20 minutes. 115 kcal per serving.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Spicy vegan Thai noodles

Tomato gnocchi casserole with feta and shrimp