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Quick cake with oat flakes and bananas

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Ingredients for 1 servings:

  • 4 tbsp flour (any type except corn flour)
  • 4 tbsp oat flakes
  • 3 tbsp sugar
  • 3 tbsp oil
  • 1 egg(s) (or equivalent amount of egg substitute, health food store)
  • 4 tbsp milk (can also be soy milk or water)
  • 1 pinch of baking powder
  • 1 tsp vanilla sugar
  • 1 m.-sized banana(s)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Mug cake, microwave cake

Slice the banana into thin slices. Mix all other ingredients thoroughly in a very large mug or microwave-safe bowl, adding the bananas last. Place the mug in the microwave and bake the cake on high for 5-6 minutes. Caution: it will be very hot when cooked. Let stand for a good 2 minutes, then turn out onto a plate and enjoy once cooled.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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