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Quick Cauliflower Casserole

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Quick Cauliflower Casserole

The perfect quick cauliflower casserole recipe with a picture and simple step-by-step instructions.

  • 1 Cauliflower fresh
  • Salt
  • 0,5 Fresh onion
  • Fat for frying
  • 150 g Mixed minced meat
  • Pepper and salt
  • 250 g Sieved tomatos
  • 1 teaspoon Sugar
  • 1 teaspoon Oregano
  • Grated cheese
  1. Clean the cauliflower, cut into florets, wash and cook in salted boiling water until al dente. Drain and drain.
  2. Peel the onion and chop it roughly. Steam in hot fat until translucent. Add the minced meat and fry until crumbly. Season with pepper and salt. Stir in tomatoes, sugar and oregano. Bring to the boil and simmer gently for 3 minutes. Take off the stove.
  3. Grease a flat baking dish. Add cauliflower. Spread the mince on top. Sprinkle with cheese and bake in the oven at 200 degrees for about 5 to 10 minutes.
Dinner
European
quick cauliflower casserole

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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