Contents
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Ingredients
- 1 head Cauliflower fresh
- 500 gram Mixed hack
- 1 Onion
- 250 gram Cocktail tomatoes
- 1 pack Feta
- 200 ml Cream
- 3 Eggs
- 100 gram Grated cheese
- Salt, pepper, nutmeg, paprika,
- Garlic powder, parsley, breadcrumbs
- Fat for the baking dish
Instructions
- Cook the whole cauliflower in salted water for about 10 minutes.
- For the meatballs: knead the mince with an egg, chopped onion, breadcrumbs, garlic powder, salt, pepper, paprika and parsley. Then shape them into small balls.
- Cut the feta into small cubes and press a cube into the middle of the meatball and shape it so that the feta is enclosed inside.
- Cut the tomatoes into small rings.
- For the sauce: Put the eggs in a bowl, pour the cream on top and mix with the salt, pepper and nutmeg so that everything is combined.
- 6th casserole dish - the best way to do this is with a round shape, all others also work of course - grease, put the cauliflower in the middle. Spread the meatballs and tomato rings around it. Then pour the sauce over it. Finally sprinkle the grated cheese over it.
- Bake everything in the oven at 200 ° C for about 30 minutes. Good Appetite.
Nutrition
Serving: 100gCalories: 144kcalCarbohydrates: 2.9gProtein: 1.6gFat: 14.2g