Ingredients for 1 servings:
- 250 g wholemeal spelt flour
- 1 packet of baking powder
- 50 g poppy seeds, ground
- 1 pinch of salt
- 1 tsp mint, dried, optional
- 1 tsp chili flakes, optional
- 1 egg(s)
- 250 g low-fat curd cheese
- 3 tbsp natural yogurt, low-fat
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes
Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit). Sift flour and baking powder into a large bowl. Add poppy seeds and salt and mix everything together. Add the remaining ingredients and mix well with a wooden spoon. When the dough is smooth and firm, form it into a ball with wet hands. Shape it into 8 equal-sized rolls. Place them on a baking sheet lined with parchment paper. Bake at 200 degrees Celsius (400 degrees Fahrenheit) for approximately 25-35 minutes.



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