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Quinoa buckwheat bread

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Ingredients for 1 servings:

  • 150 g quinoa, ground
  • 150 g buckwheat flour
  • 20 g chia seeds
  • 30 g walnuts
  • 20 g dates
  • 15 g protein powder, optional, for flavor
  • 3 tsp dry yeast
  • some water

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 10 minutes

High-carb, low-fat

Combine all ingredients and knead by hand into a smooth, firm dough, gradually adding water. Chop the walnuts and dates, but mix them into the dough in small pieces. Let the dough rise for at least 20 minutes, then bake at 180°C for 60 minutes. Tip: Simply process the quinoa and buckwheat into flour in a blender.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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