Ingredients for 4 servings:
- 1 large onion(s)
- 200g quinoa
- 500 ml vegetable stock
- 2 large carrots
- 200g Camembert(s)
- 1 egg(s)
- 50 g breadcrumbs
- 50 g oat flakes
- 2 tbsp, heaped nutritional yeast
- 1 tsp, heaped turmeric powder
- 1 tsp herbal salt
- 1 tsp, leveled pepper
- 2 sprigs of parsley, chopped
- 4 tbsp, heaped fat for frying
- 10 Brazil nuts
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 50 minutes
vegetarian
Be sure to rinse the quinoa thoroughly with hot water. Finely dice the onion and sauté in oil or fat until translucent. Add the turmeric powder. Add the quinoa, fry briefly, then add the vegetable stock and simmer for 10 minutes, during which the quinoa will swell and absorb the stock. Grate the carrots and add to the pan, fry for about 5-10 minutes. Let it cool slightly and then fold in the diced Camembert, which will now melt into the still warm mixture. Now add the egg, grated Brazil nuts, breadcrumbs, oats, nutritional yeast, herb salt and pepper, and the chopped parsley and mix everything together. If the dough is still too sticky, add a few more breadcrumbs or oats. Now form small, flat balls and fry them for about 10 minutes on each side until golden brown. Tastes delicious warm with a nice spicy sauce, but also cold. When I wasn’t yet a vegetarian, I loved eating sliced meatballs on fresh bread. These patties are a great vegetarian alternative.



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