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Red cabbage salad with carrots, apples and poppy seed dressing

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Ingredients for 2 servings:

  • 300 g red cabbage, cut into fine strips
  • 3 carrots, grated
  • 2 apples, cut into thin strips
  • 4 tbsp yogurt or kefir or buttermilk
  • 2 tbsp olive oil
  • 2 tbsp poppy seeds
  • 1 lemon(s)
  • 1 tsp mustard
  • ½ tsp honey
  • e.g. salt and pepper

Instructions

Working time approx. 15 minutes; Rest time approx. 20 minutes; Total time approx. 35 minutes

Place the prepared vegetables and apples in a bowl. For the dressing, squeeze the lemon juice and mix well with the yogurt, oil, poppy seeds, mustard, honey, salt, and pepper. Pour everything over the fruit and vegetables, mix thoroughly, and let it marinate in the refrigerator for at least 20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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