Ingredients for 1 servings:
- 120 g spelt flour type 630
- 120 g oat flakes
- 100 g sunflower seeds
- 50 g sesame seeds
- 50 g flaxseed
- 500 ml water
- 2 tbsp olive oil
- ½ tsp salt
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 15 minutes
Mix all ingredients evenly and spread evenly on two prepared baking sheets. Sprinkle with additional grains or oats, if desired. Preheat oven to 170°C and bake for approximately 60 minutes. After 15 minutes, cut into desired pieces.



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