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Roast Beef Very Tender

5 from 8 votes
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 6 kcal

Ingredients
 

  • 2,5 kg Roast beef shield piece
  • 500 g Small onion
  • 1 tbsp Tomato paste
  • 1 bunch Soup greens fresh
  • 100 g Liquid butter
  • 1 pinch Salt + pepper
  • 1 tbsp Flour
  • 300 ml Wine red or white

Instructions
 

  • Knock the meat flat, rub with salt and pepper, fry in hot oil first on the fat side, then on the skin side. Place in the oven heated to 180 degrees and pour the liquid butter over it.
  • Cut the onions and soup greens into walnut-sized pieces, add to the meat with the tomato paste, dust with flour. Pour in the wine, cover and stew for 2-3 hours. Served with mashed potatoes. Vegetables as desired.

Nutrition

Serving: 100gCalories: 6kcalCarbohydrates: 1gProtein: 0.4gFat: 0.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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