in Recipes, Sauce Recipes

Sauces: Onion and Apple Sauce with Fig Mustard

updated

5 from 8 votes
Total Time 10 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 274 kcal
Contents show

Ingredients
 

  • 1 Fresh onion
  • 1 Apple
  • 2 tsp Fig mustard*
  • 100 ml Cream 10% fat
  • 1 tbsp Oil

Instructions
 

  • Peel the onion and apple, cut the onion into cubes and the apple into small wedges.
  • Heat the oil in a pan and fry the onions and apple wedges in it. Fry, stirring, until the apples are almost through.
  • Remove the pan from the heat and stir in the mustard and cream.
  • If you let the cream boil down, you can also serve this sauce as a side dish.
  • I served them here with the oatmeal spinach bagger (wholefood: oatmeal patties with leaf spinach) and sprinkled a few red chilli flakes on top to garnish.
  • * Link to: Stock: fig mustard
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Nutrition

Serving: 100gCalories: 274kcalCarbohydrates: 3.2gProtein: 2.5gFat: 28.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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