Ingredients for 1 servings:
- 80 g shirataki noodles (rice noodles)
- 500 ml tomato(s), pureed
- some garlic
- some onion(s)
- 200 g bell pepper(s), red
- 1 slice(s) meat substitute (vegetarian fillet, e.g. from Garden Gourmet)
- some salt and pepper
- some herbs of Provence
- some oil
- some paprika powder
Instructions
Working time approx. 5 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 20 minutes
vegetarian, vegan, low carb, low calorie
Chop the onions, garlic, and bell peppers into small pieces. Add a little oil to a large pan. Sauté the onions and garlic. Then add the bell peppers and the vegetarian fillet (pre-sliced, if desired) and sauté briefly. Add the passata, salt, pepper, herbs, and paprika. Simmer for about 5 minutes, then season to taste. Rinse the shirataki rice, add it to the sauce in the pan, and cook for about another minute.



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