Simple banana porridge

Ingredients for 1 servings:

• 150 ml milk or milk alternatives, no water
• 50 g oat flakes
• 1 banana(s)

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

with four other alternatives

Bring the milk or milk alternative (I’ve made it with almond milk and oat milk so far) to a boil. Meanwhile, halve the banana lengthwise and cut into pieces. As soon as the milk boils, add it. Let it boil briefly for about 30 seconds. Then add the oats (you can use fine or whole oats). Bring back to a boil briefly and let stand for about 2 minutes. The banana porridge is ready! If you want to refine the porridge now: Chocolate porridge: Add a tablespoon of baking cocoa while cooking and a tablespoon of chocolate drops or chocolate shavings at the end. Apple and nut porridge: Peel an apple and cut it into small cubes. Add about 100 ml of water to the milk and add the apple while cooking, but not the banana yet! Let everything boil until the apple pieces have softened and some of the liquid has evaporated. Then continue with the recipe. Before letting it steep, add a pinch of cinnamon powder and a tablespoon of chopped nuts. Berry Porridge: Add berries of your choice (raspberries, blueberries, currants, strawberries) during cooking and at the end. You can mix and match the berries. It also tastes great with cherries (pit and halve them, and add them during cooking). Golden Porridge: Add a teaspoon of turmeric and cinnamon powder, along with a dash of honey. Approx. 400 kcal per serving.