John Myers
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Ingredients
- 500 g Minced meat
- 2 cans Chopped tomatoes
- 500 g Sieved tomatoes
- 1 glass Red wine
- 2 tbsp Tomato paste
- 1 Onion
- 3 Chopped cloves of garlic
- Salt / pepper / paprieka / curry
- 1 tbsp Sugar
- Herbs as desired
- 500 g Spaghetti
- 100 g Grated Parmesan
- Olive oil
Instructions
- Peel the onion and garlic and cut into small cubes. Fry both in a saucepan in olive oil. Add minced meat and fry well.
- When the minced meat is seared, add the tomato paste to bind the liquid. Roast everything a little and deglaze with the red wine. When the red wine has boiled down add the strained tomatoes and the chopped tomatoes.
- Season the tomato sauce with the spices and sugar and simmer for at least 2 hours at a low temperature. (The longer the better)
- Cook the spaghetti according to the package instructions and serve with the bolognaise sauce and the Parmesan
Nutrition
Serving: 100gCalories: 200kcalCarbohydrates: 24.9gProtein: 10.9gFat: 6.2g
