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Spelt bread with buckwheat

updated

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Ingredients for 1 servings:

  • 400 g Flour (spelled flour, 650)
  • 100 g buckwheat, ground or podded
  • 25 g yeast, fresh
  • 2 tsp vinegar (fruit vinegar)
  • 2 tsp salt
  • 70 g sesame seeds
  • 70 g flaxseed
  • 70 g sunflower seeds
  • Oat flakes, for sprinkling
  • 500 ml water, lukewarm

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

quick and easy

Mix yeast with warm water. Combine all ingredients in a mixing bowl. Pour the mixture into a greased loaf pan sprinkled with oats. Brush the surface with warm water and sprinkle with oats. Bake for approximately 1 hour at 220°C (425°F). (Follow the oven manufacturer’s instructions.)

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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