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Spelt hot dog buns

updated

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Ingredients for 1 servings:

  • 500 g spelt flour type 630
  • 1 tbsp sugar
  • 10 g yeast
  • 1 egg(s)
  • 200 ml milk
  • 50 ml water
  • 25 ml sunflower oil

Instructions

Working time approx. 25 minutes; Rest time approx. 10 hours; Cooking/baking time approx. 15 minutes; Total time approx. 10 hours 40 minutes

for approx. 10 pieces

Dissolve the yeast in the water. Mix the dry ingredients together and add the wet ingredients. Knead everything well into a dough, then knead for another 5 minutes until it is nice and soft and glossy. Transfer to a bowl, cover, and refrigerate overnight. The next day, divide into 10 equal portions and roll into long rolls. Place these on a baking sheet and let them rise for about 1 hour. Meanwhile, preheat the oven to 200°C (top/bottom heat). Bake the rolls in the hot oven for about 15 minutes. Let cool and continue processing. 220 kcal per bun (based on 10 rolls)

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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