Spiced pork goulash

Ingredients for 3 servings:

• 500 g pork goulash
• ½ stalk(s) leek
• 1 onion(s)
• 1 carrot(s)
• 1 slice(s) ginger
• 1 garlic clove(s)
• Fennel seeds
• cumin
• cardamom
• Mustard seeds
• 1 jar broth, about 200 ml

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes

fried in a casserole dish

Chop the vegetables. Grind the fennel seeds, cumin, cardamom, and mustard seeds in a mortar and pestle. Finely chop the garlic and ginger. Season the meat with salt and coat in flour, then sear it in the casserole dish. Remove the meat. Add the vegetables to the pot and sear until lightly browned. Return the meat to the pot with the garlic and ginger and deglaze with stock. After half an hour, add the ground spices and simmer for at least another 30 minutes. Serve with roasted potatoes and fennel.