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Spicy lentil bolognese with soy sauce

updated

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Ingredients for 3 servings:

  • 90 g lentils, red
  • 3 small onions
  • 3 carrots
  • 2 garlic cloves
  • 6 tbsp soy sauce
  • 1 can of tomatoes
  • 2 tbsp tomato paste
  • 4 sprigs rosemary
  • 1 tsp thyme
  • 400 ml water or red wine
  • olive oil
  • pepper
  • 500 g pasta

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 45 minutes

vegan, simple

Dice the carrots, garlic, and onions and sauté them in a pan with lentils, tomato paste, and olive oil. Then add the tomatoes, about 400 ml of water, soy sauce, and the seasonings, and simmer over low heat until the lentils reach the desired consistency. Add a little more water if the sauce becomes too thick. Cook the noodles according to the package instructions.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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