Ingredients for 1 servings:
- 1 small can of Mexican vegetable mix (corn, peas and peppers)
- 2 poultry sausages
- 2 small piri-piri
- 1 tsp cayenne pepper
- 60 g whole wheat pasta
- 150 ml tomatoes, pureed
- ¼ clove(s) garlic
- 2 m.-large basil leaves
- salt and pepper
- ½ tsp parsley
- ½ tsp oregano
- ½ tsp chili powder
- some oil for frying
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes
with homemade tomato sauce
I always prepare the tomato sauce first. It’s also great to make a few hours in advance, then simply refrigerate and bring back to a boil later. To do this, I use a hand blender to puree the passata, salt, pepper, parsley, basil, oregano, chili seasoning, and garlic. Then taste and adjust the seasoning if necessary. Cook the pasta (I prefer whole-wheat pasta, but any other will do) in lightly salted water according to the package instructions. In the meantime, I thinly slice the chicken sausages, as well as the piri-piri peppers. Meanwhile, I heat some olive oil in a pan and fry the chicken sausages, piri-piri peppers, and Mexican vegetables over medium heat until they’re lightly browned. Don’t forget to season with cayenne pepper. You can use as much as you like. At the end, I first fill the pasta and then the sausage and vegetable pan into deep plates and finally pour the tomato sauce over it.



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