Spicy Pumpkin Salad

5 from 5 votes
Total Time 1 hour 5 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 229 kcal


  • Peeled nutmeg pumpkin approx. 250 grams
  • 1 tbsp Light balsamic vinegar
  • 0,5 tsp Worcestershire sauce
  • 1 tbsp Oil
  • Salt, white pepper


  • Grate the pumpkin in a bowl on a raw vegetable grater. For the marinade, mix the balsamic vinegar, sauce, oil, salt and pepper, pour over the pumpkin and mix well. Let the salad rest for about 1 hour.


Serving: 100gCalories: 229kcalCarbohydrates: 1.5gProtein: 0.2gFat: 25.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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