Ingredients for 2 servings:
- 200 g fresh leaf spinach
- 150 ml water
- 1 handful of strawberries
- 1 pear(s)
- 2 guava(s)
- 1 pinch of sea salt
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
No store-bought smoothie comes anywhere close to the quality of homemade ones
Blend the cleaned and pre-chopped ingredients in a blender or hand blender until you reach the desired consistency. Pour into a glass and consume immediately! Freshness is crucial. This is also the reason why no store-bought smoothie can even come close to the quality of a homemade one. Guavas can be used with the peel on – if the fruit is truly ripe and beautiful. However, the peel can also be removed and discarded if you can’t find a perfectly certified organic product. Guavas are a type of berry with very valuable nutritional ingredients. The smoothie tastes fresher with some ice. Add a dollop of honey. The sky’s the limit.



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