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Spinach, banana, and mango smoothie

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Ingredients for 2 servings:

  • 250 g spinach, fresh
  • 1 banana(s)
  • ½ mango(s)
  • 1 pear(s)
  • e.g. banana(s), some slices

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

And a little pear, then the smoothie is perfect.

Wash and trim the spinach. Peel the banana and mango, core the pear, and cut the fruit into pieces. Set aside some banana slices for garnish, if desired. Place the spinach, fruit, and 200 ml of cold water in a blender and puree until smooth. Pour the smoothie into attractive glasses and serve immediately. Tip: If you can’t find fresh spinach, you can of course use frozen spinach or fresh chard, for example.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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