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Spread "seedy peppers"

updated

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Ingredients for 1 servings:

  • 2 bell peppers
  • 50 g seeds, e.g. sunflower seeds or pumpkin seeds
  • Rapeseed oil or vegetable cream
  • chives
  • salt and pepper

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

Vegetarian, vegan

Roast the seeds in a pan without oil and then set aside. Be careful not to burn the seeds. Clean and slice the peppers. Sauté them in a pan with a little oil or vegetable cream for about 10 minutes over medium heat. Purée the peppers and seeds in a blender. Add the oil and spices. Enjoy with freshly baked bread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leskovac Cevapcici

Spread "seedy peppers"