John Myers
Tse ka Hare
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metsoako
- Bakeng sa hlama:
- 90 g Sugar
- 135 g Semi-Fat margarine
- 4 mahe
- 300 g Lerumo
- 1 pakete Phofo ea ho baka
- 2 tbsp Lialmonde tse khaotsoeng
- 1 tsp Phofo ea sinamone
- 6 Liapole, ho itšetlehile ka boholo
- -
- Bakeng sa li-sprinkles:
- 100 g Semi-Fat margarine
- 230 g Lerumo
- 120 g Sugar
- 1 tsp Phofo ea sinamone
- 1 tbsp Tsoekere ea vanilla
litaelo
- Bakeng sa hlama, otla tsoekere, margarine le lehe ho fihlela frothy. Kopanya phofo, phofo e bakang, lialmonde le phofo ea sinamone.
- Abela hlama holim'a pampiri ea ho baka e koahetsoeng ka pampiri ea ho baka, koahela ka seatla se bulehileng ka liapole tse peeled tse khaotsoeng ka lihlopha.
- Bakeng sa ho putlama: luba margarine, phofo, tsoekere, phofo ea sinamone le tsoekere ea vanila hore e senyehe ebe e ala holim'a kaka. Haeba u rata streusel haholo-holo e monate, u ka boela ua kopanya marotholi a 'maloa a monate oa metsi le hlama.
- E behe ka ontong ka metsotso e 35 ho 160 ° C, seporo se bohareng. Natefeloa ke lijo tsa hau 🙂
Nutrition
Ho sebeletsa: 100gLikorolo: 360kcalLikhabohaedreite: 80.1gLiprotheine: 6.9gMafura: 0.7g
