Tse ka Hare
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metsoako
hlama
- 130 g Lerumo
- 100 g Lialmonde tsa fatše
- 1 Ehe
- 40 g Tsoekere e nang le phofo
- 90 g Botoro e batang
- 1 penya letsoai
- Lierekisi tse omisitsoeng
Cream ea Ricotta
- 3 Mahe a linotši
- 200 ml Cream
- 2 tbsp Sugar
- 23 g Starch
- 1 Pene ea Vanilla
- 250 g Chisi ea Ricotta
koahela
- 800 g Li-fragole tse ncha
- 66 g Ho boloka tsoekere 3: 1
- Li phela hammoho
litaelo
hlama
- Kopanya phofo hammoho le lialmonde le letsoai ka sekotlolo, etsa seliba bohareng 'me u behe lehe moo, u arole botoro ka li-flakes moeling ebe u potlakela ho etsa hlama e boreleli ka matsoho a hao, E phuthele ka filimi ea lijo 'me u e lumelle hore e phomole ka hora e le 1 ka sehatsetsing.
ricotta
- Beha tranelate ka paneng, hlakola vanilla pod 'me u kenye makhasi a mabeli le poto e ntšitsoeng, le tsoekere. Kopanya starch ka thoko le li-yolks tsa mahe ho fihlela e boreleli. Tlisa tranelate ho pheha, tlosa pod ea vanilla.
- Hona joale eketsa ladle ea tranelate e chesang ho motsoako oa starch 'me u hlohlelletse hantle' me joale u tsose ntho e 'ngoe le e' ngoe ka tranelate e bososelang 'me u hlohlelletse ho fihlela e e-na le pudding e tsitsitseng, ebe hang-hang u fetisetsa sekotlolo se batang.
- Lumella ho pholile, ho susumetsa ka linako tse ling, ebe u hlohlelletsa khaba ea ricotta ka khaba, ebe u paka tranelate ka sehatsetsing.
Ho baka botlaaseng
- Tlosa hlama ka sehatsetsing 'me u arole likarolo tse 4. Ebe u ntša karolo e tšesaane pakeng tsa mekotla e 'meli e sehiloeng ea sehatsetsi, ebola mokotla oa sehatsetsi o ka holimo, beha sebopeho sa tart e entsoeng ka botoro holimo holim'a hlama 'me u e khaole ka boholo ka seam allowance ea hoo e ka bang. 1cm.
- Joale fetola pitsa ea tart ka mokotla oa hlama le sehatsetsi, u hule mokotlana oa sehatsetsi 'me hlama e thellela ho eona joalo ka ha eka ka boeona. Hona joale beha sengoathoana sa foil ea aluminium ka har'a hlobo e 'ngoe le e' ngoe 'me u e fetole hantle ho sebopeho sa tart' me joale u behe li-chickpeas holimo bakeng sa ho baka sefofu 'me u phehe li-tarts ka metsotso e 25 ka ontong e futhumetseng ho ea ho likhato tse 180.
- Ebe u ntša, tlohela ho pholile 'me u tlose foil ea aluminium le lierekisi tse halikiloeng.
ho phethoa
- Hona joale hlatsoa 'me u hloekise fragole, nka 200 g fragole ka thōko' me u li hloekise hantle ka har'a sejana se selelele, nako le Cointreau 'me u kenye ka sekotlolo ebe u eketsa tsoekere e bolokang' me u tlise ho pheha, ebe u pheha metsotso e 4.
- Ebe u etsa tlhahlobo ea gel. Bakeng sa tlhahlobo ea jelly, beha poleiti e nyane ho Forster ka metsotso e ka bang 10 ebe u beha popi ea jeme ho eona, haeba jelly ena hang-hang, jeme e ntle.
- Joale hula pitsa setofong. Pele tlatsa li-tartlets ka tranelate ea ricotta. 'Me joale koahela ka fragole, hula fragola e' ngoe le e 'ngoe ka jeme e ntseng e chesa, e tlohele e theohe hanyenyane ebe e e beha ka tranelate.
- Sena se etsa filimi e ntle ka fragole, e sireletsang le ho li tiisa 'me u ipholosa tšebeliso ea likhekhe tsa kaka, tseo ho seng mohla li latsoang hantle haholo' me boemong bo bobe ka ho fetisisa u na le goo e ngata e amang hampe tatso ea fragole . Nako e setseng ea jeme ke ea lijo tsa hoseng.
- Joale tlohela fragole hore e pholile metsotso e seng mekae ebe u thabela feela.
Nutrition
Ho sebeletsa: 100gLikorolo: 324kcalLikhabohaedreite: 36.4gLiprotheine: 7.5gMafura: 16.4g