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Start-the-day shake

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Ingredients for 1 servings:

  • 1 banana(s)
  • 3 strawberries
  • 1 tsp cocoa powder
  • 1 tsp matcha tea
  • 500 ml almond milk (almond drink)
  • 3 ice cubes

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

This shake is great for rheumatism sufferers

Wash the strawberries with cold water, remove the stems, and quarter them. Peel the banana and chop it into large pieces. Combine all ingredients in a blender. Fill a large glass with ice cubes and add the shake.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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