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Strawberry-Avocado-Spinach Salad

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Ingredients for 4 servings:

  • 600 g baby spinach, leaves only
  • 250 g strawberries
  • 1 avocado(s)
  • ¼ onion(s), red
  • 50 g walnut kernels
  • 75 g feta cheese
  • 125 ml oil (avocado oil) or olive oil
  • 3 tsp apple cider vinegar
  • 2 tsp honey
  • 1 tsp poppy seeds
  • 1 pinch(s) of salt and pepper
  • 1 pinch(s) mustard seeds, ground, optional
  • 150 ml mayonnaise
  • 50 ml milk
  • 1 tbsp sugar
  • 4 tsp apple cider vinegar
  • ½ tbsp oil
  • 1 tsp poppy seeds

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

a delicious spring salad with a fun poppy seed dressing

Sort and wash the strawberries and spinach leaves. Slice the strawberries, avocado flesh, and onion, slicing the onion as thinly as possible. Arrange everything in a bowl, add the walnuts, and sprinkle the feta cheese on top. Toasted almond flakes can be used instead of the walnuts; Gorgonzola or blue cheese are alternatives to the feta. I’ve included two dressing variations in the list of ingredients: the sweet and tangy poppy seed dressing, optionally with ground mustard seeds for an extra kick. Or the classic creamy version. Mix the ingredients of the desired dressing in a shaker. I always put both dressings on the table so everyone can decide which and how much to use. I serve it with fresh baguette or ciabatta. The basic recipe is calculated for 4-6 servings.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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