John Myers
Contents
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Ingredients
- 500 g Fresh strawberries
- 10 Elderflower
- 8 sheet Mint fresh
- 1 packet Preserving sugar 2: 1
- 1 tbsp Lemon juice
Instructions
Preparation, elderberry unwashed:
- Remove the elderflower from the stems, check for animals, do not wash, otherwise the stamens are gone and the scent is gone.
- Wash the strawberries, remove the greens, cut into small pieces. Sprinkle with 2 tablespoons of sugar and let stand for a good 3 hours.
Remove flowers with a fork:
- Remove the elder, otherwise it will be too dark.
Add mint:
- Wash the mint and cut into fine strips.
- Mix with the preserving sugar & lemon juice and simmer for 3 minutes.
Mixing:
- Finely puree with a mixer.
Bottling:
- Fill into clean rinsed jars with screw lids, hot & 5 MIn. turn it upside down.
Tip :
- I will use my syrup next time I find it easier.
Nutrition
Serving: 100gCalories: 40kcalCarbohydrates: 6.9gProtein: 1.2gFat: 0.4g
