John Myers
Ingredients for 1 servings:
- 125 g strawberries, frozen
- 1 tbsp water
- ½ banana(s), very ripe
- 3 tbsp chia seeds
- some vanilla powder
- n. B. basil leaves
- 1 lemon(s), untreated
Instructions
Working time approx. 5 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 5 minutes; Total time approx. 1 hour 10 minutes
Baby-led weaning (BLW), without sugar, from about 7 months, tastes good for the whole family
Thaw the strawberries in a saucepan. Then add 1 tablespoon of water and heat everything on the stove. Peel the banana and mash it with a fork. Add the banana, chia seeds, lemon zest, and vanilla to the strawberries and remove the pan from the heat. If desired, stir in finely chopped basil leaves (about 5 leaves). Basil goes well with strawberries and gives the jam an additional delicate flavor. Purée the mixture with a hand blender until smooth and pour into a small preserving jar. Let the jam rest for at least 30 minutes, preferably 24 hours, so the chia seeds can swell. The jam will keep refrigerated for about 1 week.
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