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Summer steak

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Ingredients for 2 servings:

  • 1 clove(s) garlic
  • 2 beef steaks (200 g each)
  • 6 tbsp olive oil
  • 3 stalks of thyme
  • 2 sprigs rosemary
  • 200 g zucchini
  • 200 g bell pepper(s), red
  • 200 g bell pepper(s), yellow
  • some salt and pepper, mixed, from the mill

Instructions

Working time approx. 10 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 15 minutes; Total time approx. 1 hour 25 minutes

Steak with vegetables and herbs

Peel and slice the garlic. Place the steaks in a freezer bag with the garlic, olive oil, torn thyme leaves, and rosemary sprigs and mix. Marinate the meat for one hour. Clean the zucchini and slice diagonally into 1/2 cm thick slices. Clean, quarter, deseed, and roughly chop the bell peppers. Remove the steaks from the bag and let the oil drain in a bowl. Season the meat all over with salt and pepper. Heat 1 tablespoon of herb oil in a pan. Fry the steaks on both sides for about 3 to 4 minutes. Remove from the pan and let rest wrapped in aluminum foil. Heat 2 tablespoons of herb oil in the pan. Fry the zucchini all over for about 3 minutes, then remove. Add 1 tablespoon of herb oil and paprika to the pan, fry for about 4 minutes, season with salt and pepper. Mix in the zucchini. Serve the steaks with the vegetables. Baguette goes well with it.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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