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Sunflower bread

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Ingredients for 1 servings:

  • 450 ml water, lukewarm
  • 250 g Flour (wholemeal spelled flour)
  • 250 g flour (wheat flour)
  • 5 tbsp sunflower seeds
  • 1 packet of yeast (dry yeast)
  • 1 tbsp honey
  • 1 tbsp natural yogurt
  • 1 tsp salt
  • 2 tsp spice mix, for bread (optional)

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Dissolve the dried yeast and honey in warm water and let stand in a warm place for about 20 minutes. Add the natural yogurt, salt, spices, sunflower seeds, and flour and knead well. Place the dough in a greased baking pan and let it rise in a warm place for another 15 minutes. Place the bread in the preheated oven. Tip: Place a heatproof bowl of water on the bottom of the oven. Baking time: approximately 40 minutes at 200 degrees Celsius (400 degrees Fahrenheit) using conventional oven heating.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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