in

Sweet Potatoes with Spinach in Coconut Milk

5 from 5 votes
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 61 kcal

Ingredients
 

  • 600 g Sweet potatoes
  • 400 g Frozen spinach leaves
  • 400 ml Coconut milk
  • 2 Clove of garlic
  • 1 Onion
  • 1 tsp Chopped ginger
  • 3 Chilli red fresh
  • 1 tbsp Rapeseed oil
  • 1 tsp Garam masala
  • 0,5 tsp Coriander powder
  • 0,5 tsp Nutmeg
  • Salt
  • 1 Lime

Instructions
 

  • Chop the onions, garlic and chilli and sauté with the ginger in hot oil in a saucepan. Peel and dice sweet potatoes. Add to the onions and sauté.
  • Deglaze with coconut milk and add the frozen spinach. Season with coriander, nutmeg and garam masala and let everything simmer for about 20 minutes with the lid closed.
  • Season to taste with salt and finally add the juice of the fresh lime.

Nutrition

Serving: 100gCalories: 61kcalCarbohydrates: 8gProtein: 1.9gFat: 2.2g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Festivals & Parties: Soljanka

Romaine Lettuce with Serrano Rolls …