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Tabbouleh

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Ingredients for 6 servings:

  • 250 g bulgur, medium-finely ground
  • 500 ml water
  • 1 bunch parsley, chopped
  • 1 bunch mint, fresh, chopped
  • 4 spring onions, finely chopped
  • 2 medium-sized tomatoes, finely chopped
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp ground pepper
  • possibly salt

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Salad from Lebanon

Soak the bulgur in water for 10 minutes. Drain in a sieve and press out any remaining water with the back of a spoon. In a bowl, combine the bulgur, parsley, mint, spring onions, tomatoes, lemon juice, oil, and pepper. Add a little salt, if desired. Serve as an appetizer or as a main course. Tip: Tabbouleh tastes great with meat or falafel and hummus in pitta bread. Store covered with cling film in the refrigerator.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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