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Tea Against Nausea: These Varieties Calm the Stomach

Tea can help you against nausea. Different types of tea are suitable for this. A lukewarm tea is usually enough to get rid of the unpleasant feeling in the stomach. In this article you can find out which other medicinal herbs can help you with nausea.

Tea against nausea: This can help you

Various medicinal herbs can bring your stomach back into balance. Tea can be the best medicine, especially for nausea. If the nausea lasts for several days and is accompanied by other symptoms such as fever, sweating and dizziness, you should definitely consult a doctor. This can be a serious cause, such as an infection or problems with the internal organs.

  • Chamomile : Chamomile is a very effective remedy for nausea. The medicinal herb soothes the gastrointestinal tract and prevents digestive problems. It also relieves spasms and relaxes your muscles. Chamomile tea can be used to alleviate nausea caused, for example, by nervousness, infections or motion sickness.
  • Application : Pour boiling water over a tablespoon of chamomile or a tea bag of the tea. Let it steep for five to ten minutes. Drink a cup of chamomile tea several times a day to counteract your nausea.
  • Fennel : Fennel can also help you with nausea. Like chamomile, it has an antispasmodic effect and calms the stomach. In particular, menstrual cramps and gastrointestinal problems as well as bacterial diseases can be alleviated with fennel tea.
  • Application : Pour boiling water over a teaspoon of dried fennel seeds. The leaves and roots of the fennel plant can also be used for this. Let the tea steep for ten minutes before straining. Consume several cups daily until nausea subsides.
  • Peppermint : Peppermint is a good sedative for the gastrointestinal tract. The medicinal herb is good for pain and the uncomfortable feeling in the stomach after nausea. For example, peppermint oil can prevent nausea and vomiting when inhaled. Incidentally, you can also take peppermint tea for morning sickness.
  • Use : Pour boiling water over a tea bag or tablespoon of dried peppermint leaves. Let the tea steep for five to ten minutes. Again, you can drink multiple cups to ease your nausea.

These types of tea also help with nausea

Nature has more medicinal herbs to offer that can help you with nausea. Black and green tea are also included. In order for the tea to develop its full effect against nausea, you should first let it cool down to room temperature.

  • Green Tea : Green tea also helps you with stomach upset and nausea. The flavonoids and polyphenols contained in the tea have an antibacterial effect on your body and thus relieve nausea.
  • Application : Pour hot, not boiling water into a tea bag of green tea. Let the tea steep for a maximum of five minutes. Drink several cups daily.
  • Black tea: You can also counteract indigestion, constipation and nausea with black tea. Be careful not to steep the tea for too long. Strongly brewed black tea can intensify stomach problems.
  • Application : Pour a tea bag of black tea with warm water that is no longer hot. Do not steep the tea for more than three to five minutes. Drink a maximum of two cups a day.
  • Marigolds : Marigolds are a tried and tested home remedy for gastrointestinal problems and nausea. The orange-flowered marigold is used in particular for nausea. If the nausea is caused by food poisoning, you may throw up after drinking the tea.
  • This is your body’s natural defense mechanism that cleans your digestive tract of bacteria and other nasties. The marigold supports the recovery of your digestive tract.
  • Application : Pour boiling water over three teaspoons of dried calendula flowers. Let the drink steep for ten minutes. Drink several cups daily.

More home remedies for nausea

In addition to medicinal herbs, there are other home remedies that can relieve your nausea.

  • Ginger : Ginger contains natural substances that inhibit chemical messengers in the vomiting center of your brain. This not only relieves the nausea, but can also prevent it altogether. While ginger also relieves morning sickness , it can also induce labor.
  • It is therefore better to avoid ginger altogether during pregnancy. People who are not pregnant can prepare a tea from ginger or eat a slice of the root if they have nausea or gastrointestinal problems.
  • Vinegar Honey : Preserved vinegar honey can also relieve nausea. To do this, melt 500 g of honey with 250 ml of water over a water bath. Remove the resulting foam. Then add 250 ml table vinegar.
  • Pour the mixture into a glass. If necessary, eat a tablespoon of the honey or pour one or two tablespoons with warm water and drink the mixture.
  • Rusks : Rusks can help you with morning sickness. Eat a small piece of rusk for this. The easily digestible pastry calms the stomach. If you can’t eat anything, leave it alone and use another home remedy.
  • Vegetable broth : Vegetable broth will help you settle your stomach. If you can’t eat anything, a broth will provide you with all the vitamins and electrolytes you need. Gradually drink the broth. The broth should have cooled to room temperature. In the case of nausea, you should generally access stomach- friendly food so as not to burden your stomach.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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