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Tomato curd spread

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Ingredients for 1 servings:

  • 250 g low-fat quark (low-fat curd cheese)
  • 50 g gherkins
  • 80 g tomato paste
  • 2 tbsp balsamic vinegar, preferably red
  • 1 tbsp cucumber water
  • some salt
  • ½ tsp powder (rock candy powder), or sugar
  • 1 tsp marjoram or oregano
  • possibly parsley, fresh

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

low-fat, vegetarian

Finely chop the gherkins, mix with the other ingredients, and season. Garnish with fresh parsley, if available. The shelf life of the spread depends on the expiration date of the quark. The entire dip has approximately 260 kcal, using sweetener and low-fat quark.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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