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Tomato Rice with Zucchini

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Tomato Rice with Zucchini

The perfect tomato rice with zucchini recipe with a picture and simple step-by-step instructions.

  • 1 size Zucchini
  • 1 white Vegetable onion
  • 1 white Rapeseed oil
  • 2 cups Brown rice or similar
  • 1 liter Direct tomato juice
  • 1 liter Vegetable salt *
  • 1 liter Salt
  1. Peel the vegetable onion, cut it into small pieces and toss in the OIL, then pour the tomato juice on top (half of it first) and add the rice.
  2. Now cook the rice in the tomato juice, adding a little tomato juice every now and then and stirring constantly until the rice is cooked.
  3. Season the whole thing with a little vegetable salt or salt and let it soak for about 20 minutes. Then, if necessary, add tomato juice and heat briefly.
  4. During the time in which the toamten rice has been able to swell, wash and cut the zucchini – if the zucchini are young and very narrow, I leave the inside inside, otherwise I cut it out – stir the zucchini cubes into the tomato rice and season again if necessary – Finished !

a notice

  1. Since this dish is a variant of the light food / supplementary food, I have dispensed with hot ingredients / spices and the hotter searing of the onions (roasted aromas), these can be supplemented very well.
  2. * I use my own vegetable salts for seasoning, which you can find here under “Supplies” in many different variations.
Dinner
European
tomato rice with zucchini

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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