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Tomato-yoghurt spread

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Ingredients for 1 servings:

  • 2 tbsp skimmed yogurt
  • 1 tbsp tomato paste
  • 1 tbsp herbs (fresh or frozen), chopped
  • pepper
  • 1 tsp mustard
  • possibly salt
  • Paprika powder

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

low-calorie

Mix the ingredients together and season with spices. It goes well with any bread. It can also be used as a dip.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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