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Trout with Vegetables – Gently Steamed in Roasting Tube

5 from 2 votes
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Dinner
Cuisine European
Servings 1 people
Calories 5 kcal

Ingredients
 

  • Various vegetables of your choice
  • 1 whole Fresh trout
  • 1 whole Seasoned Salt
  • 1 whole Garlic salt
  • 1 teaspoon Garden herbs
  • 1 whole Lemon
  • 2 piece Nut butter

Instructions
 

  • Prepare the roasting tube (it should be 10 cm longer than the trout on the left and right) - cut some vegetables of your choice into bite-sized pieces - season with herb salt, garlic salt and garden herbs - place the vegetable pieces in the roasting tube
  • Wash the trout and pat dry - season the abdomen vigorously with herbal salt and garlic salt - wash the organic lemon with hot water, cut into slices and place several slices in the trout's abdomen - add a small piece of nut butter - the trout also strongly on the outside with herbal salt and garlic salt season - put a piece of nut butter on top and then place the trout on the vegetables in the roasting tube
  • Close the roasting tube well on both sides - pierce the top twice with a needle so that the excess pressure can escape and the roasting tube does not burst - now place the roasting tube in a baking dish or something similar and slide it into the oven preheated to 180 degrees for 25 minutes - Take out after the cooking time, cut open the roasting tube and serve the trout with the vegetables

Nutrition

Serving: 100gCalories: 5kcalCarbohydrates: 0.6gProtein: 0.4gFat: 0.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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