in Drink Recipes

Turmeric Power Smoothie

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Ingredients for 1 servings:

  • 120 ml apple juice, naturally cloudy
  • 2 tbsp honey, preferably Manuka, alternatively forest
  • ½ cup natural yogurt, 3.5% fat
  • ½ tsp turmeric powder, organic quality
  • 1 pinch(s) of pepper

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

healthy fitness and pick-me-up

Combine all ingredients in a small blender and blend thoroughly. Pour into a glass and drink pure energy. The 120 ml of apple juice is about half a glass. The turmeric powder should be of very good quality, preferably organic. This power drink provides instant energy and boosts energy.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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