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Vegan Bean Tostada

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Ingredients for 3 servings:

  • 3 tortillas
  • 1 tomato(s)
  • 1 romaine lettuce heart(s)
  • 1 handful of red cabbage
  • 1 handful of coriander
  • 1 can beans, black
  • 1 tsp salt
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cumin
  • ½ tsp paprika
  • ¼ tsp cayenne pepper
  • 80 g plant milk (plant drink)
  • 60 g cashew nuts
  • 2 tbsp lime juice
  • 2 tbsp BBQ sauce
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp cayenne pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

with homemade BBQ Ranch dressing

Puree the dressing ingredients in a blender until smooth and set aside. Cut the red cabbage and lettuce into strips. Dice the tomato and avocado, place in a bowl, and lightly season with salt and pepper. Chop the cilantro. Place the tortillas in the oven at 200°C until crispy. Meanwhile, puree the bean paste ingredients in a blender and heat in a small saucepan or in the microwave. Spread the bean paste on the crispy tortillas. Top with the lettuce, then the remaining vegetables and cilantro. Finally, drizzle with the dressing. Tip: If you have any leftover dressing, you can store it in the refrigerator and use it as a salad dressing, for example.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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