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Vegan schnitzel

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Ingredients for 4 servings:

  • 150 g soy shreds
  • e.g. broth, vegan for soaking
  • 5 large mushrooms
  • 1 large onion(s)
  • ½ bunch parsley, fresh
  • 250 ml cream (soy cuisine)
  • 3 tbsp natural yogurt (soy yogurt)
  • 1 m.-large lemon(s), the juice
  • 1 tsp salt
  • ½ tsp sugar
  • some pepper
  • 2 shots Worcestershire sauce, vegan
  • ½ liter of water
  • some margarine for frying
  • 1 handful of cashew nuts

Instructions

Working time approx. 15 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 50 minutes

with cashews. Makes 4 small or 3 large servings.

Let the soy strips swell in broth for 20 minutes according to the package instructions. Then drain and set aside. Finely chop the mushrooms and onion, fry in a pan with a little margarine. Finely chop the parsley and mix in. Now mix in the soy strips and fry. Season with salt, pepper, and sugar and deglaze with 1/4 l water. Add the cashew nuts and simmer until the liquid has reduced slightly. Then add the lemon juice and a generous splash of Worcestershire sauce. Deglaze with the Soja cuisine and the remaining water. Bring to a boil once and turn off the heat. Finally, stir in the soy yogurt and season to taste. Tip: When deglazing for the first time, you can replace the water with vegan white wine. In this case, omit the Worcestershire sauce. If desired, you can use a little more water; then the sauce will not be as thick. Then adjust the seasoning accordingly.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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