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Vegetables on fish topped with mozzarella

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Ingredients for 2 servings:

  • 1 half bell pepper(s)
  • 3 small tomatoes
  • 1 half onion(s)
  • 100g mozzarella
  • 300 g fish or meat
  • 1 clove(s) garlic
  • some oil
  • Spice mix (seasoning salt)
  • oregano

Instructions

Working time approx. 45 minutes; Total time approx. 45 minutes

Low carb meal with 9 g carbohydrates

Place the fish in a baking dish with a little oil. Finely chop the peppers and garlic. Peel and finely chop the tomatoes, and chop the onions. Spread everything over the fish and season with salt and oregano. Slice the mozzarella as thinly as possible and cover everything with it. Place in the oven and bake at 200°C for 35 minutes. Variations are possible with other vegetables or even meat. The whole dish contains approximately 9 g of carbohydrates.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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