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Vegetarian: Jacket Potatoes – Onion Quark – Cucumber Salad
The perfect vegetarian: jacket potatoes – onion quark – cucumber salad recipe with a picture and simple step-by-step instructions.
for the onion quark
- 500 g Lowfat quark
- 200 g Cream cheese
- 1 size Onion
- Pepper from the mill
- 1 tbsp My vegetable broth *
- 1 tbsp Oat milk
For the gruk salad
- 2 piece Cucumbers
- 1 tbsp My vegetable broth *
- 1 tbsp Vinegar to taste
- 1 tbsp Oil to taste
- Pepper from the mill
- 1 middle Onion in rings
- Put the potatoes in water and cook.
Onion curd
- Put the quark with the cream cheese in a bowl, add the oat milk to make the whole thing smoother, then add the finely chopped onions, season everything with pepper and the vegetable stock … and let it steep.
cucumber salad
- Peel the cucumbers and cut in half lengthways, scrape out the seeds with a spoon and then plane … season everything with pepper and the vegetable stock, then add the onion cut into rings, stir well and let it steep a little. Add the oil and vinegar just before eating …
- * Supplies: Make your own vegetable stock



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