John Myers
Contents
show
Ingredients
Nut filling
- 30 g Roasted walnuts
- 30 g Roasted hazelnuts
- 30 g Roasted cashew nut
- 5 tbsp Acacia honey
Budwig quark basic recipe on 100 g. Low-fat quark
- 5 tbsp 30 ml of linseed oil
- 5 tbsp 30 ml fresh milk
- 5 tbsp 1 teaspoon of cocoa
Instructions
- Wash the apples and remove the stones with a corer.
- Roast the nuts in a pan and let them cool down again. Then put them in the blender and roughly grind them, put them in a bowl, mix them with the acacia honey and fill them with the apples.
- Bake the apples in the oven for about 30 to 45 minutes at 180 degrees (the oven was not preheated.
To the quark
- While the apples are baking, mix the quark with the rest of the ingredients and beat well with a whisk, so the mixture gets its special creaminess, as air is whisked into the quarm.
Serving
- Put the apples on a plate and add the Budwig quark mixture and just enjoy.
Nutrition
Serving: 100gCalories: 598kcalCarbohydrates: 10.9gProtein: 13.7gFat: 56.5g
