What Is Earl Grey Tea?

What is special about Earl Grey tea?

Earl Grey is one of the most recognized flavored teas in the world. This quintessentially British tea is typically a black tea base flavored with oil from the rind of bergamot orange, a citrus fruit with the appearance and flavor somewhere between an orange and a lemon with a little grapefruit and lime thrown in.

What is the difference between normal tea and Earl Grey?

There are many differences between these teas in terms of the characteristics of the tea blends, but perhaps the most noticeable difference is the amount of bergamot used. Bergamot is an essential oil that gives a citrus fragrance and is used to flavor Earl Grey and English Tea No.

Is Earl Grey the same as English tea?

Rather they are different types of teas. English Breakfast has a more robust flavor, while Earl Grey has a milder flavor. If you want something a bit smoother and citrusy then go for Earl Grey Tea, and want a strong, dark tea then choose English Breakfast tea.

What is Earl Gray tea made of?

Earl Grey tea is one of the best-known tea blends on the market. Traditionally, it’s a simple blend of black tea and oil of bergamot. Other tea bases are also used, including green tea, oolong, and rooibos. Bergamot oil is derived from the rind of a fruit called the bergamot orange, commonly grown in Italy.

Should you put milk in Earl Grey tea?

Earl Grey tea has as many preferences for drinking it as it has loyal fans. In England, it is often sweetened and a splash of lemon is added, though milk is rarely used. In the United States, it’s common to add milk to that type of tea, but many people prefer it as is.

What are the side effects of Earl Grey tea?

Tea is regarded a delicious, aromatic stimulant worldwide. However, even tea may lead to health problems if flavored and consumed in extraordinarily high quantities. Bergamot essence in Earl Grey tea, when consumed in excess, may induce muscle cramps, fasciculations, paraesthesias and blurred vision.

How much caffeine in earl grey tea?

Your cup of earl grey tea also contains 40 to 120 milligrams of caffeine.

Is Earl GREY tea good for you?

Earl Grey tea contains antioxidants that support heart health and prevent serious cardiovascular disease such as heart attacks and high blood pressure. These antioxidants work to remove plaque buildup in blood vessels and the heart. They also work to prevent oxidative stress that causes cell damage.

Why does Earl Grey taste different?

Earl Grey tea is a tea blend which has been flavored with oil of bergamot. The rind’s fragrant oil is added to black tea to give Earl Grey its unique taste.

Is Earl Grey better than black tea?

If you do prefer black tea, though, which is healthier: plain black tea, or Earl Grey? The answer is Earl Grey, which has the added benefit of bergamot oil, the source of bergamottin, a phytonutrient that beat out two dozen other phytonutrients last year in a test of human stomach lining protection.

Does Earl Grey tea make you sleepy?

It helps to calm you down. Grabbing a cup of hot tea before bed is definitely a great way to relax and have a good night’s sleep. However, Earl Grey in particular is great at helping you calm down as well as help to fight off anxiety and depression.

What is the proper way to drink Earl Grey tea?

Traditionally, Earl Grey tea is served with a slice of lemon and sugar to taste. According to YouGov, a massive 85% of British Earl Grey and English breakfast tea drinkers enjoy their tea with milk. In the US, they like to add milk and sugar to their Earl Grey tea.

How long do you steep Earl Grey tea?

Steep Earl Grey tea in 208 Fahrenheit (98 Celsius), almost boiling water for 4-5 minutes, until it’s dark and fragrant.

Is Earl Grey tea a blood thinner?

Flavonoids in both black and green tea prevent oxidation of LDL, or “bad” cholesterol, have been shown to reduce blood clotting and improve widening of blood vessels in the heart.

Does Earl Grey tea dehydrate you?

Earl grey tea contains caffeine in safe quantities that can perk you up and keep you active through the day. It also keeps you hydrated unlike coffee which has dehydrating properties that causes essential vitamins and water soluble minerals to get flushed out of the body.

When should I drink Earl Grey?

Earl grey is distinguished by its blend of bergamot and black tea. The zesty tastes make this tea a treat to drink both in the morning and at night. It is famously linked with royals and is a fixture at high-profile occasions like head-of-state summits.

Is Earl Grey tea OK for diabetics?

While you cannot dream of adding sugar to your tea if you have diabetes, you can continue to have your English Breakfast or Earl Grey without any worry. These teas fall in the category of black tea which is considered to be good for diabetic patients because it has blood sugar lowering qualities.

Does Earl Grey tea stain your teeth?

Darker-colored teas, such as English Breakfast and Earl Grey, are more likely to lead to staining. There are some varieties that can cause less damage, like green, white, and herbal teas because they’re lighter in color. If you have a rough enamel or poor dental habits, staining will occur more rapidly.

Can you drink Earl Grey tea on an empty stomach?

Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic balance which can lead to acidity or indigestion. Tea also contains a compound called theophylline which has a dehydrating effect and might cause constipation.

Is Earl Grey tea better for you than coffee?

Coffee can also be dehydrating for the body whereas Earl Grey works to keep you hydrated thanks to its high potassium content and its ability to balance water content in the body. Although too much Earl Grey can counteract this due to the bergapten in the bergamot oil being a potassium channel blocker.

Why is tea called Earl Grey?

But few people know that the tea is named after Charles, the 2nd Earl Grey and British Prime Minister from 1830 to 1834. The original recipe for this beloved blend simply calls for black tea with the addition of oil of bergamot, squeezed from tiny lemons grown in the Mediterranean region.

What brand of Earl Grey tea does Starbucks use?

Starbucks Teavana Earl Grey Sachet. An aromatic blend of strong black tea and the essence of bergamot, with subtle lemon and lavender notes.

How much Earl Grey tea should you drink a day?

One study showed that extreme consumption of Earl Grey could cause muscle cramps and blurred vision. However, a person would have to consume at least 16 cups of the tea in one day to reach that hazardous amount.

Does Earl Grey tea help with depression?

The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a person’s mood. This is due to bergamot’s natural aromatherapy qualities. In this way Earl Grey is a good natural solution for people suffering from depression, stress and anxiety.

Do Brits put milk in Earl Grey?

Americans typically drink their Earl Grey with milk and sugar, but Chatterton prefers it the British way — with lemon and sugar.

Can you put honey in Earl Grey tea?

You can use as much or little honey as you like for your desired sweetness. You can even substitute with your favorite sweetener, like sugar or stevia.

What is the best sweetener for Earl Grey tea?

If you want to sweeten hot tea, you can use any kind of sweetener from sugar to date syrup, but for sweetening iced tea, always use simple syrup since it’ll be the easiest to mix into a cold drink. The American way of drinking Earl Grey is with milk and sugar. To drink Earl Grey like the British, add lemon and sugar.

Can you steep Earl Grey in milk?

Reserve some hot water and fill your teacup. Let sit for about a minute to warm the cup, then pour the water out. Then add the milk to the warm cup — this will bring the milk to temperature so it doesn’t curdle. When the tea is done steeping, slowly put it into your teacup over the milk.

Why does Earl Grey tea give me a headache?

“Tea can cause headaches mainly because of the presence of caffeine,” Tania Elliott, MD tells me. If you steadily drink a caffeinated tea for hours (such as black, yerbe, or green), it can cause a headache for the same reason as drinking too much coffee can.

What are the benefits of drinking Earl GREY tea?

  • Fights anxiety and depression.
  • Prevents cholesterol buildup.
  • Beneficial for teeth.
  • Improves digestion.
  • Improves immunity.
  • Energy booster.
  • Boosts metabolism.
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Written by Kristen Cook

I am a recipe writer, developer and food stylist with almost over 5 years of experience after completing the three term diploma at Leiths School of Food and Wine in 2015.

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